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I'm Jessica and I'm here to help you reach your health and wellness goals! Are you struggling to lose weight? Do you often feel tired or out of energy? Would you like to improve your overall health? I'm here to help! I have done extensive research on physical health, mental wellness as well as studies the science of food. Throughout my journey I've lost over 100 lbs and gained more confidence than I could ever have imagined and now I want to help YOU!!! Are you ready to look and feel your best? Start today and see results in as little as 2 weeks! Lets discuss your goals and build a customized plan to reach them together.
CALL NOW! 904-861-5489
OUR SERVICES:
In-Person Training
In-Person Training
Let's workout together! I highly recommend 1 on 1 training to help kick start your journey. Contact me for availability.
Workout Plans
Workout Plans
Customized home or gym workout plans designed just for your goals and target areas. Packages available with or without video instruction.
Online Coaching
Online Coaching
Get the benefits of 1 on 1 training on your own time. Perfect for anyone who isn't in the "in-person" training area or someone that's too busy to meet.
Virtual Shopping Assist
Virtual Shopping Assist
This is for anyone who seems to get "lost" in the grocery store!! Lets video chat while you shop so I can help you get what you need (and add a little motivation to avoid the candy aisle). Having a shopping assistant will save you time & money!
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